Recipe: Simply Steamed Broccoli with Garlic & Lemon

Broccoli with Garlic & Lemon in StoneWave Cooker

Nutritional Information:

  • Calories: 54
  • Carbs: 7g
  • Fat: 2g
  • Protein: 2g
  • Sodium: 30g
  • Sugar: 1g


I wanted a light lunch today. Hmmm, lots of broccoli sitting in the fridge. I’d better eat some up before it goes bad. I hate to waste food! This recipe is simply & healthy & perfect for a light lunch.

I made this recipe using my StoneWave Cooker.

If you have a StoneWave Cooker:

Cut up some broccoli florets & put into your StoneWave Cooker. Sprinkle some olive oil on top. Chop up a clove of garlic & sprinkle on top. Add a splash of water. Cook in the microwave for 2 minutes. Remove & let sit for another 2 minutes after cooking. Squeeze some lemon over it and enjoy!

If you don’t have a StoneWave Cooker:
Don’t have a StoneWave, well get one! (Click here to check it out!) These are the absolute best little microwave cookers you can use for single portion meals!

You can just as easily make this in a small microwave safe container that has a lid. Don’t close the lid tightly. Just lay it on top with a small opening so that it will vent the steam.

Start with approx. 1 cup of broccoli florets and cook for 1-1/2 minutes to start. Check for doneness and cook longer if not to your liking.


Do you have any other recipes for broccoli that you make with your StoneWave Cooker? I’d love to hear about them!

Ciao for now,

Sunny Jo

#StoneWave #Microwave #Broccoli #Steamed #OliveOil #Garlic #Lemon #Lunch #Healthy #Recipe

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